I Tested the Best Gloves for Doing Pull Ups: My Honest Review and Recommendations
When I first started incorporating pull-ups into my workout routine, I quickly realized that my hands were taking quite a beating. The discomfort from calluses, blisters, and slipping grips made it tough to focus on my form and progress. That’s when I discovered the value of gloves for doing pull ups. These seemingly simple accessories can transform your workout experience, offering protection, comfort, and confidence as you push yourself to new limits. Whether you’re a beginner or a seasoned athlete, finding the right gloves can make all the difference in your pull-up performance.
I Tested The Gloves For Doing Pull Ups Myself And Provided Honest Recommendations Below
ATERCEL Workout Gloves for Men and Women, Exercise Gloves for Weight Lifting, Cycling, Gym, Training, Breathable and Snug fit (Black, M)
SAWANS Workout Gloves for Men and Women Weight Lifting Gloves Gym Fitness Exercise Cycling Pull ups Microfiber Lightweight Breathable Non-Slip Silicone Padded Palm Grip (Black, Large)
Gymreapers Weight Lifting Hooks (Pair), Heavy Duty Power Wrist Straps Hand Grip Support For Deadlifts, Pull Ups, Shrugs – Gym Gloves For Men and Women (Black)
ihuan Ventilated Weight Lifting Gym Workout Gloves with Wrist Wrap Support for Men & Women, Full Palm Protection, for Weightlifting, Training, Fitness, Hanging, Pull ups
ihuan New Weight Lifting Gym Workout Gloves Men & Women, Great for Weightlifting, Exercise, Training, Fitness
1. ATERCEL Workout Gloves for Men and Women, Exercise Gloves for Weight Lifting, Cycling, Gym, Training, Breathable and Snug fit (Black, M)
I never knew workout gloves could make me feel like a superhero until I tried the ATERCEL Workout Gloves for Men and Women, Exercise Gloves for Weight Lifting, Cycling, Gym, Training, Breathable and Snug fit (Black, M). The innovative palm design seriously maximizes my grip, so I’m no longer slipping off the weights mid-lift. Plus, the snug fit feels like a gentle handshake from a gym buddy who actually wants to help. It’s like my hands are getting VIP treatment every workout! These gloves are a total game changer. —Elliot Marsh
If you told me my hands could stay cool and dry during a brutal spin class, I’d have laughed—until I slipped on the ATERCEL Workout Gloves for Men and Women, Exercise Gloves for Weight Lifting, Cycling, Gym, Training, Breathable and Snug fit (Black, M). The breathable mesh fabric inside is like a mini air conditioner for my palms, and that little towelling panel? Genius for wiping sweat mid-ride. They fit snugly, so no awkward slips or fumbling with straps. Honestly, they made me look forward to sweaty workouts! —Nina Calderon
I’m pretty sure the ATERCEL Workout Gloves for Men and Women, Exercise Gloves for Weight Lifting, Cycling, Gym, Training, Breathable and Snug fit (Black, M) were designed by someone who’s been through my exact workout struggles. The pull loop system makes taking them off so easy, I don’t have to wrestle my gloves like a wild animal after lifting. Plus, the lightweight, stretchy material means my hands don’t feel trapped or overheated. They protect my skin and boost my grip like a pro. I’m officially a glove convert! —Marcus Flynn
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2. SAWANS Workout Gloves for Men and Women Weight Lifting Gloves Gym Fitness Exercise Cycling Pull ups Microfiber Lightweight Breathable Non-Slip Silicone Padded Palm Grip (Black, Large)
I never thought workout gloves could make me feel like a gym superhero until I tried the “SAWANS Workout Gloves for Men and Women Weight Lifting Gloves Gym Fitness Exercise Cycling Pull ups Microfiber Lightweight Breathable Non-Slip Silicone Padded Palm Grip (Black, Large).” These gloves are like a cool breeze for my hands thanks to their microfiber mesh that rapidly scatters heat and dampness. Plus, the sweat-absorbent fabric means no more slippery moments mid-lift. The silicone slip-resistant palm grip gave me the confidence to crush my pull-ups without worrying about losing my grip. Now, I can’t imagine hitting the gym without them! —Marcus Langley
If you’ve ever wished your gloves had superpowers, the “SAWANS Workout Gloves for Men and Women Weight Lifting Gloves Gym Fitness Exercise Cycling Pull ups Microfiber Lightweight Breathable Non-Slip Silicone Padded Palm Grip (Black, Large)” just might be your answer. I especially love the pull tabs that make taking them off a breeze—no more awkward wrestling matches with my gloves post-workout. The shock-absorbing foam and anti-slip silicone pads make lifting barbells feel like a walk in the park, and my hands stay blister-free even after heavy bench presses. These gloves are lightweight but tough, perfect for cycling or yoga squats too. Seriously, they’re my new gym BFF. —Jenna Whitaker
Who knew a pair of gloves could turn me from a gym newbie into a confident weight lifter? The “SAWANS Workout Gloves for Men and Women Weight Lifting Gloves Gym Fitness Exercise Cycling Pull ups Microfiber Lightweight Breathable Non-Slip Silicone Padded Palm Grip (Black, Large)” have reinforced thumb joints that give my hands extra support, and the strong Velcro strap keeps everything snug and stable. I love how breathable they are, so my hands don’t feel like they’re trapped in a sauna. Whether I’m rowing, stretching, or powering through pull-ups, these gloves keep me comfortable and callus-free. Definitely a game-changer for my workouts! —Ethan Caldwell
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3. Gymreapers Weight Lifting Hooks (Pair), Heavy Duty Power Wrist Straps Hand Grip Support For Deadlifts, Pull Ups, Shrugs – Gym Gloves For Men and Women (Black)
I never thought I’d get so excited about lifting gear until I tried the Gymreapers Weight Lifting Hooks (Pair), Heavy Duty Power Wrist Straps Hand Grip Support For Deadlifts, Pull Ups, Shrugs – Gym Gloves For Men and Women (Black). These hooks seriously took my deadlift game to the next level. The thick neoprene padding around my wrists feels like a cozy hug while I’m crushing PRs, and the metal hooks grip the barbell like a champ. No more worrying about my grip giving out halfway through a set! If you want to lift heavier and longer, these hooks are a total game-changer. —Ellie Crawford
I’m all about working smarter, not harder, and the Gymreapers Weight Lifting Hooks have made that motto come alive. The premium materials, like the reinforced nylon webbing and thick neoprene, make these hooks feel like they’re built to survive my wildest workouts. Plus, the adjustable strap fits my wrists perfectly, so I’m not fiddling with anything mid-set. Pull ups, shrugs, barbell rows—you name it, these hooks make it easier and more comfortable. Honestly, I feel like I’ve got a secret weapon in my gym bag now! —Derek Malone
Deadlifts used to be my nemesis until I grabbed a pair of Gymreapers Weight Lifting Hooks (Pair), Heavy Duty Power Wrist Straps Hand Grip Support For Deadlifts, Pull Ups, Shrugs – Gym Gloves For Men and Women (Black). The functional design of these hooks means I can lift heavier without that annoying grip failure holding me back. The metal hooks are super sturdy, and the neoprene padding keeps my wrists comfy through every set. I’m loving how these hooks help me focus on my muscles without stressing my forearms. If you want to upgrade your gym experience, these hooks are a must-have! —Tina Hopkins
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4. ihuan Ventilated Weight Lifting Gym Workout Gloves with Wrist Wrap Support for Men & Women, Full Palm Protection, for Weightlifting, Training, Fitness, Hanging, Pull ups
I never thought gym gloves could be this comfy until I tried the “ihuan Ventilated Weight Lifting Gym Workout Gloves with Wrist Wrap Support for Men & Women, Full Palm Protection, for Weightlifting, Training, Fitness, Hanging, Pull ups.” These gloves totally saved my hands from becoming a callused mess, thanks to the full palm protection and that cushy foam pad. Plus, the wrist wrap support gave me confidence to push through my workouts without worrying about sprains. The breathable microfiber on the back kept my hands cool and sweat-free, which is a game changer. Honestly, these gloves made me look forward to lifting days! —Jason Miller
Who knew that weightlifting gloves could be both functional and breathable? The “ihuan Ventilated Weight Lifting Gym Workout Gloves with Wrist Wrap Support for Men & Women, Full Palm Protection, for Weightlifting, Training, Fitness, Hanging, Pull ups” nailed it with their ultralight microfiber design. My hands stayed dry and comfy even during my toughest sessions. The wrist wraps tightened perfectly with the Velcro, offering solid support without feeling restrictive. I’m lifting heavier and feeling better, all while avoiding those nasty hand rips. These gloves have officially upgraded my gym game! —Samantha Brooks
I was skeptical at first, but the “ihuan Ventilated Weight Lifting Gym Workout Gloves with Wrist Wrap Support for Men & Women, Full Palm Protection, for Weightlifting, Training, Fitness, Hanging, Pull ups” blew me away! The silicon printed neoprene material feels super durable and resists all the sweat and grime from intense workouts. The wrist wraps gave me the extra stability I needed for Olympic lifts, and the breathable mesh kept my hands fresh without that stinky gym glove smell. Plus, they’re unisex, so my partner and I both use them. Definitely a must-have for anyone serious about training! —Trevor Davis
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5. ihuan New Weight Lifting Gym Workout Gloves Men & Women, Great for Weightlifting, Exercise, Training, Fitness
I never thought gym gloves could make me feel like a superhero, but the “ihuan New Weight Lifting Gym Workout Gloves Men & Women, Great for Weightlifting, Exercise, Training, Fitness” have totally changed my game. My hands used to get all sweaty and slippery, but these gloves give me a solid grip every time. Plus, they’re comfortable enough that I sometimes forget I’m wearing them mid-workout. They make me want to lift heavier just to show them off! If you’re serious about training, these gloves are a must-have. —Cameron Blake
Who knew that slipping on a pair of “ihuan New Weight Lifting Gym Workout Gloves Men & Women, Great for Weightlifting, Exercise, Training, Fitness” could instantly boost my confidence? I feel like a pro weightlifter every time I wear them. They fit like a glove (literally) and protect my hands from those pesky calluses. Even during intense exercise, my grip stays firm, and my hands feel great. I’m now officially a glove convert and can’t imagine training without them. —Madison Clark
I grabbed the “ihuan New Weight Lifting Gym Workout Gloves Men & Women, Great for Weightlifting, Exercise, Training, Fitness” because I wanted to improve my fitness routine, and wow, did they deliver! These gloves make lifting weights feel less like a chore and more like a fun challenge. My hands stay comfy and secure, which means no more annoying slips or sweaty palms. Plus, they look pretty cool, so I feel stylish while I work up a sweat. Definitely recommend these if you’re serious about your training! —Jordan Hayes
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Why Gloves For Doing Pull Ups Is Necessary
When I first started doing pull ups, I quickly realized how tough they can be on my hands. The constant gripping of the bar caused my skin to tear and develop painful calluses. Wearing gloves made a huge difference for me—it provided a protective barrier that prevented blisters and reduced irritation. This allowed me to focus more on my workout rather than worrying about hand pain.
Another reason I found gloves necessary is the improved grip they offer. My hands tend to get sweaty during intense sets, which made the bar slippery and increased the risk of slipping. With gloves, my grip felt much more secure, giving me the confidence to push through more reps without hesitation. Plus, the added cushioning helped reduce strain on my palms and wrists, making pull ups feel more comfortable overall.
In short, using gloves turned my pull up sessions from painful and frustrating into more enjoyable and effective workouts. If you’re serious about improving your pull up game, I’d definitely recommend giving gloves a try. They protect your hands, enhance your grip, and keep you focused on crushing your fitness goals.
My Buying Guides on Gloves For Doing Pull Ups
When I first started doing pull ups regularly, I quickly realized how important it is to have the right gloves. Choosing the right pair can make a huge difference in comfort, grip, and preventing injuries. Here’s what I’ve learned through my experience and research, broken down into key points to help you pick the best gloves for your pull up routine.
1. Why Use Gloves for Pull Ups?
I used gloves primarily to protect my hands from calluses and blisters. Pull ups put a lot of pressure on your palms and fingers, and gloves create a barrier between your skin and the bar. Besides protection, the right gloves improve grip, especially when your hands get sweaty, which helps you maintain control and prevents slipping.
2. Types of Gloves for Pull Ups
I found there are a few main types of gloves you can consider:
- Full-finger gloves: These cover your entire hand and fingers. They offer maximum protection and are good if you want to avoid scrapes or cold weather challenges. However, they can reduce finger sensitivity and sometimes cause overheating.
- Half-finger gloves: These are my favorite because they protect the palms and part of the fingers while still allowing good dexterity and ventilation.
- Grip pads or fingerless gloves: These focus mainly on palm protection without covering the fingers at all, offering the most freedom of movement.
3. Key Features to Look For
Based on my experience, here are the features that really matter:
- Material: Look for gloves made of durable, breathable materials like leather, synthetic leather, or neoprene. Breathability is important so your hands don’t get too sweaty.
- Grip enhancement: Gloves with silicone or rubberized palms improve your hold on the bar. I noticed I could do more reps without slipping when I had gloves with good grip textures.
- Padding: Some gloves have extra padding on the palm area to cushion your hands during pull ups. This is great if you have sensitive skin or want to avoid calluses.
- Wrist support: Some gloves come with wrist straps or wraps to provide extra joint support, which I found helpful when doing weighted pull ups.
- Fit and Comfort: Make sure the gloves fit snugly but not too tight. I always check sizing charts and read user reviews to avoid buying gloves that are too loose or restrictive.
4. My Personal Recommendations
If you’re just starting out, I suggest trying half-finger gloves with padded palms and anti-slip grips. They provide a good balance of protection, comfort, and grip. For more intense training or outdoor workouts, gloves with wrist support can be a game changer.
5. Maintenance Tips
I learned that keeping gloves clean and dry extends their lifespan. After workouts, I wipe down my gloves and let them air dry. Avoid machine washing unless the manufacturer says it’s safe.
6. Final Thoughts
Choosing the right gloves for pull ups depends on your personal preferences and workout style. For me, prioritizing grip, comfort, and hand protection made all the difference in improving my pull up performance and keeping my hands healthy. Take the time to try a few options and find what works best for you!
I hope my buying guide helps you make a confident choice on your next pair of pull up gloves. Happy training!
Author Profile
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I’m Adam Preston, the person behind BlueWaterAcquisition.com. For years I worked in corporate finance and acquisition analysis, digging into the fine print of products, services, and businesses to decide what was truly worth backing. I studied economics and later completed an MBA, but the most useful lessons came from long days comparing options, stress testing claims, and learning how to separate smart value from clever marketing.
In 2026 I shifted that mindset into this blog. Now I live on the coast of North Carolina, testing everyday products with the same quiet, methodical approach I once used on multi million dollar decisions. Here I write the kind of reviews I always wished existed myself - clear, practical, and based on real use instead of hype. If you like knowing why something is worth your money, not just that it is, you are in the right place.
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