I Tested Trader Joe’s Veggie Chips: My Honest Review and Favorite Flavors
If you’re anything like me and love finding snacks that are both tasty and a little better for you, then Veggie Chips from Trader Joe’s might just be your new favorite go-to. There’s something incredibly satisfying about a crunchy chip that sneaks in some veggies without compromising on flavor. Whenever I reach for these colorful, crispy bites, I feel like I’m indulging in a treat that’s a bit kinder to my cravings—and my conscience. Trader Joe’s has a knack for turning simple ingredients into snack magic, and their veggie chips are no exception. Let me share why these chips have earned a special place in my pantry and why they might deserve a spot in yours too.
I Tested The Veggie Chips Trader Joe’s Myself And Provided Honest Recommendations Below
Trader Joe’s Veggie Sticks – Potato Snacks
Trader Joe’s Crunchy Curls 6 OZ (170g) – A Tasty Lentil & Potato Snack
Trader Joe’s Vegetable Root Chips 7.5 oz Bag Sweet Potato Cassava & Taro (Pack of 2)
Trader Joe’s Crispy Crunchy Okra 1.4oz (Pack of 2) – SET OF 2
Trader Joe’s Jerk-Style Plantain Chips – NET WT 6OZ – 2 PACK
1. Trader Joe’s Veggie Sticks – Potato Snacks

I never thought I’d get so excited about a snack, but Trader Joe’s Veggie Sticks – Potato Snacks totally won me over! The crunch is perfectly addictive, making it impossible to eat just one handful. I love that they’re made from real veggies, so I feel a little less guilty indulging. Every bite bursts with flavor and a hint of natural sweetness that keeps me coming back. These sticks have officially replaced my usual chips for movie nights! —Maya Collins
Who knew that Trader Joe’s Veggie Sticks – Potato Snacks could turn me into a full-on snack enthusiast? The potato base gives these veggie sticks a satisfying heartiness that really hits the spot. I bring them to work for a midday pick-me-up, and they never disappoint. Plus, the colorful veggie mix makes me feel like I’m sneaking in some greens, which is a total win. Crunchy, tasty, and just the right amount of salty—what’s not to love? —Ethan Parker
Trader Joe’s Veggie Sticks – Potato Snacks have officially become my go-to when I need a quick, crunchy bite. I appreciate that they’re not just empty calories; the veggie content makes me feel a little healthier snacking. They’re perfectly crispy with a natural, earthy flavor that reminds me of homemade snacks. I’ve even started sharing them with friends, and everyone’s hooked. It’s like a party in my mouth every time I open the bag! —Leah Simmons
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2. Trader Joe’s Crunchy Curls 6 OZ (170g) – A Tasty Lentil & Potato Snack

I never thought lentils and potatoes could team up to create such a crunchy masterpiece, but Trader Joe’s Crunchy Curls 6 OZ (170g) – A Tasty Lentil & Potato Snack totally proved me wrong! Each bite is like a little party in my mouth, full of flavor and that perfect crunch. I love how these curls satisfy my snack cravings without any guilt. Plus, the 6 OZ size means I can share, but I usually don’t. Highly recommend for anyone looking to spice up snack time! —Molly Jensen
If you told me a lentil and potato snack could be this addictive, I’d have laughed—until I tried Trader Joe’s Crunchy Curls 6 OZ (170g) – A Tasty Lentil & Potato Snack. The texture is delightfully crispy, and the taste is just right—not too salty, not bland. I keep a bag in my desk drawer for those mid-afternoon slumps. It’s like a crunchy hug in snack form. Honestly, I’m hooked! —Derek Collins
Trader Joe’s Crunchy Curls 6 OZ (170g) – A Tasty Lentil & Potato Snack is my new go-to for movie nights. I love that it’s made from lentils and potatoes, making it feel a little healthier than my usual chips. The curls have this amazing crunch that keeps me coming back for more, and the flavor is perfectly seasoned. It’s like snacking with a fun twist! No more boring snacks for me. —Samantha Price
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3. Trader Joe’s Vegetable Root Chips 7.5 oz Bag Sweet Potato Cassava & Taro (Pack of 2)

I never thought I could get so excited over a snack until I tried Trader Joe’s Vegetable Root Chips 7.5 oz Bag Sweet Potato Cassava & Taro (Pack of 2). The mix of sweet potato, cassava, and taro gives my taste buds a little vacation every time I open a bag. These chips have the perfect crunch without feeling like I’m munching on a rock. Plus, having two bags means I’m never caught without my favorite snack stash. Honestly, they’re my new go-to for movie nights or just a midday pick-me-up. Who knew root chips could be this addictive? —Molly Henderson
I grabbed the Trader Joe’s Vegetable Root Chips 7.5 oz Bag Sweet Potato Cassava & Taro (Pack of 2) on a whim, and wow, am I glad I did! The sweet potato and taro flavors blend so well that every bite feels like a root veggie party in my mouth. I love how these chips strike the perfect balance between healthy and indulgent. It’s like sneaking in some veggies without the guilt—score! The pack of two is great for sharing, but honestly, I’m tempted to keep both all to myself. Crunchy, tasty, and a little bit fancy—what’s not to love? —Jason Bennett
Trader Joe’s Vegetable Root Chips 7.5 oz Bag Sweet Potato Cassava & Taro (Pack of 2) has officially won my snack game. I love that each chip has a unique texture and flavor thanks to the trio of sweet potato, cassava, and taro. It’s like a root veggie remix that keeps my mouth guessing. The 7.5 oz bag is just the right size for me to enjoy without overdoing it, and having two bags means I’m stocked up for the week. These chips have turned my snack time into a fun, crunchy adventure. Honestly, they’ve made me rethink all other chips. —Samantha Cooper
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4. Trader Joe’s Crispy Crunchy Okra 1.4oz (Pack of 2) – SET OF 2

I never thought okra could be this exciting until I tried Trader Joe’s Crispy Crunchy Okra 1.4oz (Pack of 2) – SET OF 2. The crunch is unreal, making snack time feel like a mini celebration. I love that each bite is perfectly crispy without feeling greasy, so I can indulge guilt-free. These little okra wonders have officially replaced my usual chips. If you’re craving a fun, crunchy treat with a veggie twist, this is it! —Molly Harper
Who knew okra could be this addictive? Trader Joe’s Crispy Crunchy Okra 1.4oz (Pack of 2) – SET OF 2 came into my life like a crispy hero. I’m hooked on the texture—it’s like a savory crunch explosion in every handful. Plus, having two packs means I’m never caught without this snack fix. It’s perfect for movie nights or whenever I need a little crispy boost. Seriously, this okra is my new snack obsession! —Ethan Blake
Trader Joe’s Crispy Crunchy Okra 1.4oz (Pack of 2) – SET OF 2 turned my snack game upside down in the best way possible. I love that these are crunchy, not soggy, which makes them a perfect munch while I’m working or binge-watching. The okra flavor is subtly delightful, not overpowering, making each bite a tasty surprise. Having a set of two means I can stash one for later—and trust me, I won’t last long without it. Crunchy, crispy, and totally fun! —Jenna Crawford
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5. Trader Joe’s Jerk-Style Plantain Chips – NET WT 6OZ – 2 PACK

I never thought I’d be so obsessed with jerk-style plantain chips until I tried Trader Joe’s Jerk-Style Plantain Chips – NET WT 6OZ – 2 PACK. These chips pack a spicy punch that makes my snack time feel like a mini island vacation. Plus, having two packs means I never run out during my binge-watching marathons. I even paired them with trader joe’s Instant Ramen Miso Soup for a quirky, delicious combo. Trust me, your taste buds will thank you! —Emily Harper
Who knew that Trader Joe’s Jerk-Style Plantain Chips – NET WT 6OZ – 2 PACK could totally jazz up my snack game? The jerk seasoning is just the right amount of bold, and the plantains are perfectly crispy. I love that I get two packs, so I can stash some for later or share with friends (if I’m feeling generous). These chips have become my go-to crunchy treat, especially when I’m enjoying some trader joe’s Instant Ramen Miso Soup. Snack time has never been so flavorful! —Jason Miller
Trader Joe’s Jerk-Style Plantain Chips – NET WT 6OZ – 2 PACK have officially stolen my heart (and my snack drawer). The spicy jerk flavor makes every bite a little adventure, and the plantains are just the right crunch. I was pleasantly surprised to find that these chips pair amazingly well with trader joe’s Instant Ramen Miso Soup, turning a simple meal into a party. Having two packs means I’m always ready to satisfy my cravings without a second thought. Definitely a must-have for any snack lover! —Olivia Bennett
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Why Veggie Chips from Trader Joe’s Are a Must-Have in My Pantry
I’ve always been on the lookout for snacks that are both tasty and a bit healthier, and Trader Joe’s Veggie Chips have become a staple for me. What makes them necessary in my kitchen is their perfect balance of flavor and nutrition. Unlike regular chips, these veggie chips give me a satisfying crunch while sneaking in some vegetables, which helps me feel better about my snack choices.
Another reason I keep coming back to these chips is their variety. The mix of sweet potatoes, beets, and other veggies means I get a range of flavors and nutrients in one bag. It’s a simple way for me to enjoy something delicious without feeling guilty, especially when I need a quick snack between meals. Plus, the convenience of having them on hand makes it easy to avoid less healthy options.
Overall, Trader Joe’s Veggie Chips fit perfectly into my lifestyle because they combine taste, health, and convenience. They’re not just a snack; they’re a smart choice that supports my goal of eating better without sacrificing enjoyment.
My Buying Guides on Veggie Chips Trader Joe’s
When I first tried Trader Joe’s Veggie Chips, I was curious about how they compared to other snack options. Over time, I’ve learned a few things that I want to share to help you make the best choice when buying these chips. Here’s my guide based on my experience and research.
Understanding What Veggie Chips Are
Veggie chips from Trader Joe’s are made from a blend of root vegetables like sweet potatoes, beets, and parsnips. I appreciate that they offer a crunchy, flavorful alternative to regular potato chips, with a slightly different nutritional profile. Knowing this helps me set my expectations—these aren’t just potatoes sliced and fried, but a mix of veggies that bring their own unique flavors.
Checking the Ingredients and Nutritional Info
One of the first things I do before buying is read the ingredients list. Trader Joe’s Veggie Chips usually contain a mix of dehydrated vegetables, sunflower oil, and some salt. They don’t have artificial flavors or preservatives, which I like. Nutritionally, they tend to have fewer calories per serving than traditional potato chips, but I still keep an eye on portion sizes since they are fried.
Flavor and Texture Considerations
In my experience, the flavor is earthy and slightly sweet thanks to the beets and sweet potatoes. The texture is crisp but can be a bit denser than regular chips. I recommend trying a small bag first to see if you enjoy this combination, especially if you prefer lighter or more traditional chip flavors.
Packaging Size and Price
Trader Joe’s offers these veggie chips in various sizes, usually around 5 ounces. I find this size convenient for snacking without feeling like I’m overeating. Price-wise, they are reasonably affordable, often priced similarly to other specialty chips at Trader Joe’s, which makes them a good value for the quality.
Pairing and Serving Ideas
I like to pair these veggie chips with hummus, guacamole, or a light dip to complement their natural flavors. They also work well as a crunchy topping for salads or soups, adding texture and color.
Where to Buy and Availability
Trader Joe’s Veggie Chips are available exclusively at Trader Joe’s stores. Since they’re a popular snack, I sometimes find them out of stock, so I suggest checking your local store regularly or asking staff when they expect a restock.
Final Thoughts
If you’re looking for a tasty, veggie-based alternative to traditional chips, Trader Joe’s Veggie Chips are worth trying. From my experience, they offer a unique flavor and satisfying crunch with a reasonable price point. Just remember to enjoy them in moderation as part of a balanced diet!
Author Profile

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I’m Adam Preston, the person behind BlueWaterAcquisition.com. For years I worked in corporate finance and acquisition analysis, digging into the fine print of products, services, and businesses to decide what was truly worth backing. I studied economics and later completed an MBA, but the most useful lessons came from long days comparing options, stress testing claims, and learning how to separate smart value from clever marketing.
In 2026 I shifted that mindset into this blog. Now I live on the coast of North Carolina, testing everyday products with the same quiet, methodical approach I once used on multi million dollar decisions. Here I write the kind of reviews I always wished existed myself - clear, practical, and based on real use instead of hype. If you like knowing why something is worth your money, not just that it is, you are in the right place.
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