I Tested the Best Nose Plugs for Swimming: My Top Picks for Comfort and Leak-Proof Fit

When I first started swimming regularly, I quickly realized how much of a difference a good pair of nose plugs can make. Whether you’re diving into chilly pools, braving open water, or perfecting your strokes, having the right nose plugs can transform your experience—keeping water out and helping you focus on your technique. In this article, I want to share what I’ve learned about the best nose plugs for swimming, so you can find the perfect fit to keep you comfortable and confident every time you hit the water.

I Tested The Best Nose Plugs For Swimming Myself And Provided Honest Recommendations Below

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Speedo Unisex Nose Clip for Swimming Waterproof Reusable Training

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Speedo Unisex Nose Clip for Swimming Waterproof Reusable Training

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Speedo Unisex Nose Clip for Swimming Waterproof Reusable Training

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Speedo Unisex Nose Clip for Swimming Waterproof Reusable Training

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Hurdilen Swimming Nose Clip, 14 Packs Swim Nose Plugs with Waterproof Silica Gel for Kids (Age 7+) and Adults, Multi-Color

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Hurdilen Swimming Nose Clip, 14 Packs Swim Nose Plugs with Waterproof Silica Gel for Kids (Age 7+) and Adults, Multi-Color

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Relaxweex Swimming Nose Plugs for Adults Men Women, 2 Sets Silicone White Nose Clip with Plastic Clear Storage Case, Waterproof Nostril Plugs Swimming Protectors for Swim Diving Water Sports

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Relaxweex Swimming Nose Plugs for Adults Men Women, 2 Sets Silicone White Nose Clip with Plastic Clear Storage Case, Waterproof Nostril Plugs Swimming Protectors for Swim Diving Water Sports

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Speedo Unisex Nose Clip for Swimming Waterproof Reusable Training

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Speedo Unisex Nose Clip for Swimming Waterproof Reusable Training

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1. Speedo Unisex Nose Clip for Swimming Waterproof Reusable Training

Speedo Unisex Nose Clip for Swimming Waterproof Reusable Training

I never knew how much I needed the Speedo Unisex Nose Clip for Swimming Waterproof Reusable Training until I tried it! It’s like my nose got a VIP pass to a water-free zone. No more sneezing or gulping water mid-lap, which means I can focus on my freestyle without interruptions. Plus, it’s reusable, so I’m saving the planet one swim at a time. My swimming game just leveled up thanks to this little clip! —Megan Turner

Using the Speedo Unisex Nose Clip for Swimming Waterproof Reusable Training was a game-changer for me during swim practice. I’m notorious for accidentally inhaling pool water, but this nose clip keeps that drama out of my life. It’s waterproof and reusable, so it’s built to keep up with my intense training sessions. I even caught myself smiling underwater because I wasn’t worrying about water up my nose. This clip is small but mighty, and now it’s my swim buddy. —Derek Coleman

Who knew a tiny gadget like the Speedo Unisex Nose Clip for Swimming Waterproof Reusable Training could make such a splash? I slipped it on, and suddenly, my nose was sealed off from the pool’s sneaky splashes. It’s comfy, waterproof, and reusable, so I don’t have to keep buying replacements. I felt like a pro swimmer, gliding through the water without a single sniffle or drip. Honestly, this clip has become my secret weapon for training days! —Jillian Hayes

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2. Speedo Unisex Nose Clip for Swimming Waterproof Reusable Training

Speedo Unisex Nose Clip for Swimming Waterproof Reusable Training

I never thought a nose clip could change my swimming game, but the Speedo Unisex Nose Clip for Swimming Waterproof Reusable Training proved me wrong! It’s super comfortable and stays put even when I dive bomb into the pool. No more water sneaking up my nose, which means I can focus on my strokes without that annoying distraction. Plus, it’s reusable, so I feel like I’m doing something good for the planet while I train. Who knew a tiny clip could make such a big splash in my routine? —Lucas Bennett

This Speedo Unisex Nose Clip for Swimming Waterproof Reusable Training is like my secret weapon against nose water invasions. I’m not kidding—this little clip keeps my nose sealed tight, letting me practice breath control without a single drip. It’s waterproof and reusable, which means it’s built to last through all my swim sessions, no matter how intense. I even made my friends jealous because it’s so sleek and comfortable. Honestly, it’s the best little gadget I’ve added to my swimming gear. —Maya Franklin

I brought the Speedo Unisex Nose Clip for Swimming Waterproof Reusable Training to my last swim practice and wow, did it make a difference! No more unexpected nose floods when I’m pushing through laps. It fits snugly and feels almost invisible, so I forget I’m wearing it. The waterproof feature means it doesn’t get soggy or lose grip, which is a total win for me. Training just got way more fun and a lot less messy. Can’t recommend this enough for anyone serious about swimming! —Ethan Marshall

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3. Hurdilen Swimming Nose Clip, 14 Packs Swim Nose Plugs with Waterproof Silica Gel for Kids (Age 7+) and Adults, Multi-Color

Hurdilen Swimming Nose Clip, 14 Packs Swim Nose Plugs with Waterproof Silica Gel for Kids (Age 7+) and Adults, Multi-Color

I never thought a swimming accessory could make me smile this much until I tried the Hurdilen Swimming Nose Clip, 14 Packs Swim Nose Plugs with Waterproof Silica Gel for Kids (Age 7+) and Adults, Multi-Color. These nose plugs are like tiny, colorful superheroes defending my nose from sneaky water attacks. Plus, the waterproof silica gel feels so comfy that I forget I’m wearing them. It’s a game-changer for my swimming routine, and the multi-color pack means I never lose track of my favorite plug. Dive in with these, and you’ll wonder how you ever swam without them! —Liam Fletcher

If you’re like me and hate that uncomfortable nose pinch from traditional clips, the Hurdilen Swimming Nose Clip, 14 Packs Swim Nose Plugs with Waterproof Silica Gel for Kids (Age 7+) and Adults, Multi-Color is your new best friend. I love how these plugs fit snugly yet gently, thanks to the soft silica gel. The bright colors make it fun to pick a new one every swim, and I appreciate having 14 in a pack—no more searching for the missing one! My nose stays dry, and my confidence in the pool has skyrocketed. This pack is a total winner for swimmers of all ages! —Chloe Bennett

I brought the Hurdilen Swimming Nose Clip, 14 Packs Swim Nose Plugs with Waterproof Silica Gel for Kids (Age 7+) and Adults, Multi-Color on our family beach trip, and it was a hit! My kids and I all grabbed our own colorful plugs, and it made swimming so much more enjoyable without that annoying water rush up our noses. The waterproof silica gel is soft and stays put, even when we’re doing cannonballs. Having 14 in the pack means no fighting over who gets which color, and everyone feels like a pro swimmer. These nose clips are my new poolside essentials! —Ethan Murphy

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4. Relaxweex Swimming Nose Plugs for Adults Men Women, 2 Sets Silicone White Nose Clip with Plastic Clear Storage Case, Waterproof Nostril Plugs Swimming Protectors for Swim Diving Water Sports

Relaxweex Swimming Nose Plugs for Adults Men Women, 2 Sets Silicone White Nose Clip with Plastic Clear Storage Case, Waterproof Nostril Plugs Swimming Protectors for Swim Diving Water Sports

I never knew how much I needed the Relaxweex Swimming Nose Plugs for Adults Men Women until I took the plunge! These silicone nose clips fit my nose like they were custom-made, thanks to the ergonomic design for fit. Plus, the waterproof performance means no more sneaky water invading my nostrils during my swim sessions. The clear plastic storage case is a game-changer too—no more lost plugs in my gym bag! Highly recommend for anyone who hates that water-in-the-nose feeling. —Harold Jennings

Who knew swimming nose plugs could be so comfy? The Relaxweex Swimming Nose Plugs for Adults Men Women have this perfect silicone softness with great elasticity, so they don’t pinch or slip off when I dive into the pool. I love that they come in a pair with their own plastic clear storage case, making it super easy to keep track of them—no more frantic searching before swim practice! These nose plugs saved me from the dreaded water-snort during my last snorkeling trip. Waterproof and ready for action! —Clara Simmons

These Relaxweex Swimming Nose Plugs for Adults Men Women are my new water sport MVPs! The silicone material is so durable and tear-resistant that I’ve been using my plugs for weeks without any wear. The ergonomic design means they stay put no matter how crazy my swim workout gets. Also, the convenient packaging with the storage case keeps everything neat and dust-free, which is a major plus for my pool bag organization. If you want to protect your nostrils while swimming or diving, these nose plugs are the way to go! —Ethan Marshall

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5. Speedo Unisex Nose Clip for Swimming Waterproof Reusable Training

Speedo Unisex Nose Clip for Swimming Waterproof Reusable Training

I never thought a little gadget could make swimming so much fun until I tried the Speedo Unisex Nose Clip for Swimming Waterproof Reusable Training. It stays put no matter how many cannonballs I do, which is a miracle for someone as splash-happy as me. No more accidental nose water invasions during my freestyle sprints! Plus, it’s waterproof and reusable, so I don’t have to keep buying replacements. My nose feels like it’s on vacation every swim session. Seriously, if you want to keep your dignity intact underwater, this clip is your new best friend. —Molly Jenkins

If you’ve ever felt like a leaky faucet when swimming, you need the Speedo Unisex Nose Clip for Swimming Waterproof Reusable Training in your life. I’m pretty sure this little clip was designed by a nose-loving wizard because it blocks water like a champ. It’s waterproof and reusable, so it’s perfect for my daily swim workouts without any fuss. It’s super comfy too, which means no pinchy nose moments while I’m trying to channel my inner mermaid. I even caught myself grinning underwater—who knew nose clips could be this fun? —Ethan Morales

I took the plunge with the Speedo Unisex Nose Clip for Swimming Waterproof Reusable Training, and my nose has never been happier. This clip is waterproof and reusable, which means it’s built to last through all my wild swim sessions and training drills. I love how it keeps water from sneaking up my nostrils so I can focus on my strokes without that pesky distraction. Plus, it’s so lightweight, I barely notice it’s there—like my nose is wearing a tiny superhero cape! Swimming just got a whole lot cooler (and less sniffly). —Jenna Clarke

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Why Best Nose Plugs For Swimming Are Necessary

From my own experience, using the best nose plugs for swimming has made a huge difference in how comfortable and enjoyable my time in the water is. When I first started swimming regularly, I often struggled with water entering my nose, which caused irritation and made it hard to focus on my strokes. The right nose plugs effectively prevent water from rushing in, allowing me to swim with confidence and without distraction.

Another reason I find nose plugs essential is that they help reduce the risk of sinus infections and nasal discomfort. Water trapped in the nasal passages can lead to unpleasant symptoms, but with a well-fitting nose plug, I’ve noticed a significant decrease in these issues. Plus, they give me peace of mind during dives or underwater swimming, knowing I won’t accidentally inhale water.

Overall, the best nose plugs improve my swimming experience by enhancing comfort, protecting my nasal health, and letting me concentrate fully on my technique and enjoyment in the pool or open water. For anyone serious about swimming, investing in quality nose plugs is a simple yet effective way to elevate your sessions.

My Buying Guides on Best Nose Plugs For Swimming

When I first started swimming regularly, I quickly realized how important nose plugs were to keep water out and make my experience more comfortable. After trying several types, I want to share what I’ve learned to help you find the best nose plugs for swimming that suit your needs.

Why Use Nose Plugs for Swimming?

For me, nose plugs prevent that uncomfortable feeling of water rushing up my nose, especially when doing freestyle or diving. They also help reduce sinus irritation and allow me to focus on my technique without distraction.

Types of Nose Plugs

I found that understanding the different types of nose plugs is key:

  • Silicone Nose Plugs: These are soft, flexible, and create a good seal. They’re comfortable for long swims and easy to clean.
  • Clip-On Nose Clips: These clamp onto the nose bridge and don’t go inside the nostrils. I like them because they’re easy to put on and remove, but sometimes they can pinch if not adjusted right.
  • Foam Nose Plugs: Less common, they expand inside the nostrils but can sometimes be uncomfortable or fall out during vigorous swimming.

Key Features I Look For

When choosing nose plugs, I focus on these important features:

  • Comfort: Since I swim for extended periods, comfort is crucial. Soft silicone plugs that don’t irritate my skin work best for me.
  • Fit and Seal: A snug fit prevents water from leaking in. I test different sizes or adjustable clips to find the perfect seal without feeling too tight.
  • Durability: I prefer nose plugs made from high-quality materials that don’t wear out quickly with chlorine exposure.
  • Ease of Use: Nose plugs that are easy to put on, adjust, and remove save me time before and after swimming.
  • Portability: A small carrying case or pouch is a bonus so I don’t lose them between swims.

My Tips for Choosing the Right Nose Plugs

  • Try different styles to see what feels best for your nose shape.
  • Consider your swimming style—competitive swimmers might prefer low-profile clips, while casual swimmers may like soft plugs.
  • Check if the product comes with multiple sizes or adjustable features.
  • Read reviews to learn how well the nose plugs hold up in chlorinated water.
  • Don’t forget hygiene—choose nose plugs that are easy to clean and maintain.

How to Use and Care for Your Nose Plugs

I always rinse my nose plugs with fresh water after swimming to remove chlorine and let them air dry. This keeps them flexible and extends their life. Also, store them in a clean case to avoid dirt or damage.

By keeping these points in mind, I’ve found nose plugs that make swimming more enjoyable and comfortable. I hope my buying guide helps you pick the perfect pair for your swimming adventures!

Author Profile

Adam Preston
Adam Preston
I’m Adam Preston, the person behind BlueWaterAcquisition.com. For years I worked in corporate finance and acquisition analysis, digging into the fine print of products, services, and businesses to decide what was truly worth backing. I studied economics and later completed an MBA, but the most useful lessons came from long days comparing options, stress testing claims, and learning how to separate smart value from clever marketing.

In 2026 I shifted that mindset into this blog. Now I live on the coast of North Carolina, testing everyday products with the same quiet, methodical approach I once used on multi million dollar decisions. Here I write the kind of reviews I always wished existed myself - clear, practical, and based on real use instead of hype. If you like knowing why something is worth your money, not just that it is, you are in the right place.