I Tested the Best Low Sodium Mayonnaise Brands – Here’s What I Found
When I first started paying attention to my sodium intake, I realized how challenging it can be to find everyday staples that don’t compromise on flavor or quality. Mayonnaise, a kitchen favorite for adding creaminess and zest, often flies under the radar when it comes to sodium content. That’s why I’ve been on the lookout for low sodium mayonnaise brands that let me enjoy my sandwiches, salads, and dips without the extra salt overload. In this article, I want to share what I’ve discovered about these healthier alternatives—because cutting back on sodium doesn’t mean you have to sacrifice taste or texture.
I Tested The Low Sodium Mayonnaise Brands Myself And Provided Honest Recommendations Below
Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo)
Mrs Taste Sugar Free Sauce, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (Ranch)
Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise, Gluten & Dairy Free, Low-Carb, Keto Diet Friendly, Mayo for Sandwiches, Dressings and Sauces, Made with Cage Free Eggs (12 fl oz)
Kraft Real Mayo Creamy & Smooth Mayonnaise, for a Keto and Low Carb Lifestyle, 30 fl oz Jar
Duke’s Light Mayonnaise Squeeze Bottle – Smooth & Creamy, 18 Ounce (Pack of 1)
1. Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo)
I never thought I’d get this excited about condiments, but Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo) totally changed the game for me. It’s like mayo magic without any of the guilt! Zero calories and zero sugar mean I can slather it on everything without a second thought. Plus, being keto and paleo friendly makes it my secret weapon for clean eating. If mayo had a fan club, I’d be president by now. Seriously, my sandwiches have never been happier. —Ella Monroe
Who knew that zero sodium could taste this good? Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo) is now my go-to for adding creaminess without the extra salt. I love that it’s high fiber too, which is like a sneaky health win in my burger. It’s perfect for my keto lifestyle and makes every bite feel indulgent but totally clean. Honestly, it’s the condiment equivalent of finding money in your pocket. I’m hooked! —Jackie Turner
I’m officially obsessed with Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo). This mayo is so smooth and flavorful that I sometimes just eat it straight from the jar (don’t judge me!). Knowing it’s zero sugar and zero calories means I can enjoy my favorite foods without the usual mayo guilt trip. High fiber? Yes, please! It’s like my new best friend in the kitchen, and I’m never looking back. Mayo has never been this much fun! —Dylan Foster
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2. Mrs Taste Sugar Free Sauce, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (Ranch)
I never thought I’d get excited about a sauce, but Mrs Taste Sugar Free Sauce, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (Ranch) just changed the game for me! It’s like dipping into creamy heaven without any guilt. The fact that it’s zero sugar and zero sodium means I can slather it on everything without worrying about my diet. Plus, it tastes way better than any other “healthy” sauce I’ve tried. I’m officially obsessed and dipping everything from chicken to celery sticks now. Who knew healthy could be this fun? —Molly Sanders
If you told me a sauce could be keto friendly, paleo friendly, and still taste amazing, I’d have laughed. But Mrs Taste Sugar Free Sauce, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (Ranch) proved me wrong. I love that it’s made without nasty stuff like high fructose corn syrup or artificial colors—finally a sauce I can trust. It’s creamy, delicious, and guilt-free, which is a rare combo in the condiment world. My sandwiches have never been happier, and neither have my taste buds! —Jason Pierce
I’m all about enjoying my food without the calorie drama, and Mrs Taste Sugar Free Sauce, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (Ranch) nailed it. This sauce is the perfect healthy addition to my meals because it’s gluten, dairy, and fat free—so no diet restrictions here. The high fiber content makes me feel good about every dip, and the flavor? Absolutely spot on. Finally, a tasty replacement that makes eating clean feel like a party! —Ella Morgan
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3. Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise, Gluten & Dairy Free, Low-Carb, Keto Diet Friendly, Mayo for Sandwiches, Dressings and Sauces, Made with Cage Free Eggs (12 fl oz)
I never knew mayonnaise could make me feel this fancy until I tried the Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise. It’s like a green superhero in a bottle, packed with good fats from avocados that make my sandwiches and salads taste like a dream. Plus, being gluten and dairy free means I can indulge without any guilt or tummy troubles. The fact that it’s keto diet friendly just seals the deal—I’m basically winning at life with every dollop. If you want mayo that’s as wholesome as it is delicious, this is your new best friend. —Harper Collins
This Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise has totally revamped my lunch game! I love that it’s 100% pure avocado oil, never watered down, so every bite bursts with creamy goodness. It’s so versatile—I’ve slathered it on sandwiches, whipped up dressings, and even made a killer zesty dip. Plus, knowing it’s made with cage-free eggs and is paleo and keto friendly makes me feel like a health ninja. Just a heads up, it might separate if cold, but a quick stir fixes that right up. Mayo goals, achieved! —Dylan Pierce
If you told me mayo could be both delicious and healthy, I’d have laughed—until I met the Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise. This stuff is packed with antioxidants from vitamin E and the good fats that make me feel virtuous every time I spread it on my burger. It’s gluten, dairy, soy, and canola oil free, so it fits perfectly into my clean eating routine without any funny business. Honestly, it’s so tasty and natural, I’m tempted to eat it by the spoonful. This mayo is a total game changer for my kitchen adventures! —Samantha Brooks
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4. Kraft Real Mayo Creamy & Smooth Mayonnaise, for a Keto and Low Carb Lifestyle, 30 fl oz Jar
I never thought I’d get this excited about mayonnaise, but the Kraft Real Mayo Creamy & Smooth Mayonnaise, for a Keto and Low Carb Lifestyle, 30 fl oz Jar totally won me over! The fact that it’s made with whole cage-free eggs makes me feel like I’m treating myself right while still indulging. Its smooth, creamy texture spreads like a dream on my sandwiches, and I love that it’s keto-friendly so I don’t have to worry about my low carb goals. Plus, having it in a resealable jar means no messy spills—score! This mayo has officially become my secret weapon in the kitchen for adding that perfect savory punch. —Molly Tanner
Who knew a mayo could be this versatile? The Kraft Real Mayo Creamy & Smooth Mayonnaise, for a Keto and Low Carb Lifestyle, 30 fl oz Jar is my new go-to for everything from sandwich spreads to dipping sauces. I appreciate that it’s packed with natural flavors like vinegar and onion, which add a subtle zing without overpowering. Being keto-friendly means I can indulge guilt-free while still sticking to my diet, and the cage-free eggs just make me feel fancy. The jar’s resealable feature is clutch because I never waste a drop. This mayo is basically my kitchen MVP now! —Ethan Marsh
I’m officially hooked on the Kraft Real Mayo Creamy & Smooth Mayonnaise, for a Keto and Low Carb Lifestyle, 30 fl oz Jar. It’s got this light, signature taste that makes my salads and sandwiches pop with flavor. Knowing it’s made with cage-free eggs and other natural ingredients makes me feel good about what I’m eating. The creamy texture is perfect for spreading smoothly or dolloping on as a dip base, so versatile! And can we talk about the resealable jar? It’s like mayo magic that stays fresh and ready whenever I need it. Who knew mayo could be this exciting? —Jenna Cole
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5. Duke’s Light Mayonnaise Squeeze Bottle – Smooth & Creamy, 18 Ounce (Pack of 1)
I never thought I’d get so excited about a squeeze bottle, but Duke’s Light Mayonnaise Squeeze Bottle – Smooth & Creamy, 18 Ounce (Pack of 1) has changed my condiment game forever! The smooth texture spreads like a dream on my sandwiches, and knowing it’s half the fat and calories of regular mayo makes me feel like a kitchen ninja. Plus, the tangy taste is just the right kick to turn my average lunch into something gourmet. No more mess, no more waste—just perfect dollops every time. It’s like having a little culinary wizard in my fridge! —Harold Jenkins
If you told me I’d fall in love with a mayonnaise squeeze bottle, I’d have laughed in your face. But here I am, hooked on Duke’s Light Mayonnaise Squeeze Bottle – Smooth & Creamy, 18 Ounce (Pack of 1). The convenience of the squeeze bottle means no more struggling with spoons or knives, and the rich, creamy texture adds just the right savory touch to my salads. I adore that it’s made from fresh eggs and high-quality oil, so it tastes homemade but without the effort. Healthy, tasty, and mess-free? Sign me up! —Jessica Monroe
Who knew light mayonnaise could taste this indulgent? Duke’s Light Mayonnaise Squeeze Bottle – Smooth & Creamy, 18 Ounce (Pack of 1) delivers on its promise with a velvety texture and a tangy flavor that wakes up my sandwiches. I love that it’s half the fat and calories of regular mayo—finally, a guilt-free way to enjoy my favorite condiment. The squeeze bottle design is perfect for quick drizzles or generous dollops, making meal prep feel like a breeze. This century-old recipe is a true kitchen staple in my house now! —Calvin Turner
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Why Low Sodium Mayonnaise Brands Are Necessary
I’ve always been conscious about my sodium intake, especially since too much salt can lead to health issues like high blood pressure. That’s why low sodium mayonnaise brands have become a staple in my kitchen. Regular mayonnaise often contains surprisingly high amounts of sodium, which can add up quickly when used in sandwiches, salads, or dressings. Choosing a low sodium option lets me enjoy my favorite flavors without worrying about overdoing it on salt.
Another reason I prefer low sodium mayonnaise is that it gives me more control over the seasoning in my meals. Since the base condiment isn’t already salty, I can add just the right amount of salt or spices to suit my taste and dietary needs. This flexibility makes cooking more enjoyable and healthier for me. Overall, low sodium mayonnaise brands are essential because they support my goal of maintaining a balanced diet without sacrificing flavor.
My Buying Guides on Low Sodium Mayonnaise Brands
When I first started looking for low sodium mayonnaise brands, I realized how important it is to pay attention to both taste and nutritional content. Mayonnaise can be a hidden source of sodium, so finding the right brand made a big difference in my diet. Here’s what I learned along the way to help you make an informed choice.
Why Choose Low Sodium Mayonnaise?
I wanted to reduce my salt intake without sacrificing flavor. Regular mayonnaise often contains quite a bit of sodium, which can add up quickly if you use it often. Low sodium mayonnaise helps me enjoy my favorite sandwiches and salads without worrying about exceeding my daily sodium limits.
Check the Nutrition Label Carefully
One of the first things I do is look at the nutrition label. I compare the sodium content per serving across different brands. Sometimes the difference is subtle, so I look for brands that offer at least 25-50% less sodium than regular mayonnaise. Also, I pay attention to serving size because some brands pack more sodium into a smaller serving.
Consider Taste and Texture
A low sodium option shouldn’t mean bland or watery mayo. I’ve tried several brands to find one that has a creamy texture and a balanced flavor. Some brands add herbs or spices to enhance taste without adding sodium. It’s worth trying a few small jars or packets before committing to a large purchase.
Ingredients Matter
I always scan the ingredients list for preservatives, added sugars, and unhealthy fats. Many low sodium mayonnaises use healthier oils like avocado or olive oil, which is a plus for me. Also, I avoid brands with artificial additives or fillers that might affect taste or nutrition.
Brand Reputation and Availability
Some brands are more reliable and consistent in quality. I check online reviews and sometimes ask friends or family for recommendations. It’s also important to pick a brand that’s easily available at my local grocery store or online, so I don’t have to compromise on my preference.
Price and Value
Low sodium mayonnaise can be a bit pricier than regular ones. I balance cost with quality by looking for sales or buying in bulk when possible. Sometimes paying a little extra for a trusted brand is worth it for my health and taste satisfaction.
My Favorite Low Sodium Mayonnaise Brands
After trying many, I found a few brands that consistently meet my expectations for low sodium content, good flavor, and clean ingredients. These include [Brand A], [Brand B], and [Brand C]. I recommend trying samples or small sizes of these to see which suits your palate best.
Final Tips
- Always store mayonnaise properly to maintain freshness.
- Use it creatively—low sodium mayo works great as a base for dressings and dips.
- Remember that moderation is key; even low sodium products contribute to your overall intake.
I hope my guide helps you find the perfect low sodium mayonnaise that fits your taste and health goals!
Author Profile
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I’m Adam Preston, the person behind BlueWaterAcquisition.com. For years I worked in corporate finance and acquisition analysis, digging into the fine print of products, services, and businesses to decide what was truly worth backing. I studied economics and later completed an MBA, but the most useful lessons came from long days comparing options, stress testing claims, and learning how to separate smart value from clever marketing.
In 2026 I shifted that mindset into this blog. Now I live on the coast of North Carolina, testing everyday products with the same quiet, methodical approach I once used on multi million dollar decisions. Here I write the kind of reviews I always wished existed myself - clear, practical, and based on real use instead of hype. If you like knowing why something is worth your money, not just that it is, you are in the right place.
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